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72 hour challenge monster legends
72 hour challenge monster legends













  • Hip thrusts - 12 reps x 4 sets + 8 half reps finisher.
  • Belted squats - 12 reps x 4 sets + dropset of 12 reps.
  • Lateral goblet squats, band resisted - 12 reps x 3 sets each side.
  • Clamshells with thrusts - 16 reps x 3 sets each side.
  • "I'm so proud of the progress we've made and excited to see where this journey takes us." The personal trainer then went on to post the exact workout Kim following during their session together. "We have been working together since January, and even with Kim's extremely busy schedule, she still makes it a priority to train," she said.

    72 hour challenge monster legends

    Giving fans a glimpse of how she helps the mum-of-four maintain her hour-glass physique, Greca posted the socialite's glute and lower body workout.

    72 hour challenge monster legends

    Greca, who was born in Albania, has more than four million followers on the social media platform and has been working with the Keeping Up With The Kardashians star since the start of 2023. Kim Kardashian's personal trainer Senada Greca has revealed how she keeps her client toned in a recent Instagram video.















    72 hour challenge monster legends